So it is a bit like dressing up like a fool with more kit on than Buzz Lightyear, but it’s worth it. The new toy is the RunKeeper App on the iPhone and apart from the pretty damn accurate graph that uploads to the web, on the iPhone it plots your route on Google earth so you can check it was right. Genius!
And here’s the heart rate
Today’s weather
Approx. 400m from top to bottom with 16 telegraph poles. The task is to start at the bottom and make it to pole 1 and back, 2 and back, 3 and back, so on.
This was my time. 25% fat burn off. In what I think was about 30 degrees heat
Having left the UK in 2006 I miss two things I used to take for granted; football and Channel 4 news.
I can get premiership highlights from SBS and now I can get the channel 4 news. All online and all free.
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